"Fun and Easy" Wednesdays!
Jared's Going Away WOD
Coordinate with your buddies on FB to do this WOD. I think Jared will be here at 5pm to do this WOD.
3RM Snatch and Clean & Jerk
***Next Week*** Strongman/Field Strength WOD (tires, battling ropes, kegs, sledgehammers, waterballs)