Team Fun Day

CFS Supporting the Ruby Run Charity 10K and 5K Race!

Updated Schedule 

Sorry for the scattered classes and schedule changes!

Thursday Night: 5pm and 6pm WODs at Mt. Carmel High School Track, CFS Kids Welcomed.

Friday No Class: Use this day as a rest day/mobility day.  

Saturday Beach WOD: 10am at Torrey Pines Beach meet at Lifeguard Tower 3.  We will be running on the beach(possilbly through water) and other fun things!  CFS Kids Welcomed.

Monday:  Regular CFS Hours at Hill Top Park - Click Here

Tuesday: TBD - Depends on painting and flooring.

WOD "Team Fun Day"

"Fun and Easy" Team WOD

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