New Saturday Schedule

Quick Update: New Saturday's Classes and Times

Starting this Saturday we will have two classes.

9am - 10am Gymnastics

10am - 11am Olympic Lifting

This is just an outline but we will test it out and see what happens.  We may change the programming for either day if we have something special going on.  We may add an additional class with an emphasis on team WODs, competition, mobility, or running.

Contact us if you have any questions.

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